Michael Hofstätter 5:25 row
771m
Meters
5:25.5
Time
3:31.0
Pace
38
Calories
124
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 119 |
July 10, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 771m | 3:31.0 | 37 | 428 | 22 | 124 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 23 | 119 |
| 5:25.5 | 70m | 3:02.1 | 58 | 499 | 21 | 130 |
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