Michael Hofstätter 4:05 row
520m
Meters
4:05.6
Time
3:56.1
Pace
26
Calories
118
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 119 |
July 10, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 520m | 3:56.1 | 27 | 391 | 16 | 118 |
| 4:05.6 | 520m | 3:56.1 | 27 | 391 | 16 | 118 |
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Workout Graph
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