Michael Hofstätter 4:06 row
603m
Meters
4:06.8
Time
3:24.6
Pace
30
Calories
110
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 18 |
Stroke Count | 75 |
Drag Factor | 120 |
July 19, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.8 | 603m | 3:24.6 | 41 | 440 | 18 | 110 |
4:06.8 | 603m | 3:24.6 | 41 | 440 | 18 | 110 |
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Workout Graph
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