Michael Hofstätter 4:05 row
530m
Meters
4:05.9
Time
3:51.9
Pace
27
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 120 |
July 24, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 530m | 3:51.9 | 28 | 396 | 16 | 113 |
| 4:05.9 | 530m | 3:51.9 | 28 | 396 | 16 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.