Michael Hofstätter 4:06 row
610m
Meters
4:06.7
Time
3:22.2
Pace
30
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 120 |
July 26, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 610m | 3:22.2 | 42 | 445 | 18 | 112 |
| 4:06.7 | 610m | 3:22.2 | 42 | 445 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.