Michael Hofstätter 40:00 row
6,744m
Meters
40:00.0
Time
2:57.9
Pace
340
Calories
137
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 120 |
August 08, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,744m | 2:57.9 | 62 | 513 | 22 | 137 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 19 | 101 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 128 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 131 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 146 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 137 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 162 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 150 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 144 |
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Workout Graph
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