Michael Hofstätter 1:00:00 row
10,413m
Meters
1:00:00.0
Time
2:52.8
Pace
531
Calories
153
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 134 |
August 11, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,413m | 2:52.8 | 68 | 533 | 22 | 153 |
| 12:00.0 | 2,152m | 2:47.2 | 75 | 557 | 19 | 148 |
| 24:00.0 | 2,071m | 2:53.8 | 67 | 529 | 22 | 164 |
| 36:00.0 | 2,128m | 2:49.1 | 72 | 548 | 24 | 145 |
| 48:00.0 | 1,981m | 3:01.7 | 58 | 500 | 22 | 166 |
| 1:00:00.0 | 2,082m | 2:52.9 | 68 | 533 | 24 | 145 |
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Workout Graph
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!!! Umstellung auf Dragfactor 135!!! (Wiederstandsstufe 6)