Michael Hofstätter 4:09 row
625m
Meters
4:09.0
Time
3:19.2
Pace
31
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 133 |
September 13, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 625m | 3:19.2 | 44 | 452 | 19 | 114 |
| 4:09.0 | 625m | 3:19.2 | 44 | 452 | 19 | 114 |
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Workout Graph
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