Michael Hofstätter 30:00 row

4,746m

Meters

30:00.0

Time

3:09.6

Pace

237

Calories

143

Heart Rate

Average Watts51
Calories Per Hour476
Stroke Rate22
Stroke Count656
Drag Factor135

November 27, 2024 06:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,746m 3:09.6 51 476 22 143
6:00.0 958m 3:07.8 53 481 23 148
12:00.0 968m 3:05.9 54 487 22 144
18:00.0 998m 3:00.3 60 505 23 145
24:00.0 993m 3:01.2 59 502 22 158
30:00.0 829m 3:37.1 34 417 20 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.