serhat bilir 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
29
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
August 21, 2023 18:36:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 27 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
Dr. Serhat race