serhat bilir 5000m row
5,000m
Meters
26:32.4
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 102 |
August 21, 2023 20:00:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.4 | 5,000m | 2:39.2 | 87 | 598 | 19 | |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 19 | 141 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 19 | 146 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 20 | 143 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 20 | 144 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 20 | 145 |
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Workout Graph
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