serhat bilir 6:53 row
1,024m
Meters
6:53.5
Time
3:21.9
Pace
51
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 106 |
August 24, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,024m | 3:21.9 | 43 | 446 | 27 | 108 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 34 | 107 |
| 6:53.5 | 343m | 2:45.4 | 77 | 565 | 20 | 110 |
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Workout Graph
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