serhat bilir 5000m row
5,000m
Meters
26:38.9
Time
2:39.8
Pace
262
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 106 |
August 24, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.9 | 5,000m | 2:39.8 | 86 | 594 | 18 | 125 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 18 | 117 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 18 | 122 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 18 | 127 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 18 | 132 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 18 | 129 |
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Workout Graph
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