serhat bilir 5000m row
5,000m
Meters
27:18.8
Time
2:43.8
Pace
260
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 105 |
August 28, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.8 | 5,000m | 2:43.8 | 80 | 573 | 18 | 124 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 18 | 122 |
| 5:28.0 | 2,000m | 2:44.0 | 79 | 573 | 18 | 124 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 18 | 124 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 18 | 125 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 18 | 127 |
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Workout Graph
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