serhat bilir 5000m row
5,000m
Meters
27:34.4
Time
2:45.4
Pace
259
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 105 |
August 28, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.4 | 5,000m | 2:45.4 | 77 | 566 | 18 | 126 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 18 | 129 |
| 5:30.8 | 2,000m | 2:45.4 | 77 | 566 | 18 | 126 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 18 | 125 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 18 | 125 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 18 | 129 |
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Workout Graph
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