serhat bilir 5000m row
5,000m
Meters
26:31.0
Time
2:39.1
Pace
262
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 105 |
August 29, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.0 | 5,000m | 2:39.1 | 87 | 599 | 17 | 132 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 17 | 130 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 17 | 132 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 18 | 132 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 18 | 131 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 18 | 138 |
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Workout Graph
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