serhat bilir 1000m row
1,000m
Meters
7:18.5
Time
3:39.2
Pace
51
Calories
101
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 23 |
Stroke Count | 181 |
Drag Factor | 106 |
September 04, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:18.5 | 1,000m | 3:39.2 | 33 | 414 | 23 | 101 |
1:45.7 | 200m | 4:24.2 | 19 | 365 | 37 | 92 |
1:54.5 | 400m | 4:46.2 | 15 | 351 | 27 | 96 |
1:17.0 | 600m | 3:12.5 | 49 | 468 | 19 | 103 |
1:08.1 | 800m | 2:50.2 | 71 | 544 | 17 | 110 |
1:13.2 | 1,000m | 3:03.0 | 57 | 496 | 16 | 107 |
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Workout Graph
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