serhat bilir 5000m row
5,000m
Meters
26:38.2
Time
2:39.8
Pace
262
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 121 |
September 10, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000m | 2:39.8 | 86 | 595 | 21 | 129 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 21 | 119 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 20 | 124 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 20 | 124 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 21 | 123 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 23 | 159 |
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Workout Graph
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