serhat bilir 5200m row
5,200m
Meters
27:37.2
Time
2:39.3
Pace
274
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 122 |
September 12, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.2 | 5,200m | 2:39.3 | 87 | 597 | 20 | 128 |
| 5:49.7 | 1,100m | 2:38.9 | 87 | 599 | 20 | 121 |
| 5:52.2 | 2,200m | 2:40.0 | 85 | 593 | 20 | 122 |
| 5:51.9 | 3,300m | 2:39.9 | 86 | 594 | 20 | 120 |
| 5:56.8 | 4,400m | 2:42.1 | 82 | 582 | 20 | 123 |
| 4:06.5 | 5,200m | 2:34.0 | 96 | 629 | 23 | 156 |
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Workout Graph
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