serhat bilir 1000m row
1,000m
Meters
6:18.2
Time
3:09.1
Pace
50
Calories
85
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 104 |
September 15, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 20 | 85 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 29 | 88 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 20 | 88 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 19 | 88 |
| 1:28.3 | 800m | 3:40.7 | 33 | 411 | 17 | 82 |
| 1:20.2 | 1,000m | 3:20.5 | 43 | 449 | 17 | 79 |
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Workout Graph
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