serhat bilir 1000m row
1,000
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 104 |
September 15, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.7 | 1,000 | 2:39.8 | 86 | 563 | 50 | 20 | 112 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 27 | 104 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 19 | 110 |
| 1:02.5 | 600 | 2:36.2 | 92 | 576 | 10 | 18 | 112 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 18 | 119 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.