serhat bilir 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 104 |
September 15, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 20 | 112 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 27 | 104 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 19 | 110 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 18 | 112 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 18 | 119 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 18 | 117 |
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Workout Graph
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