serhat bilir 1000m row
1,000m
Meters
5:58.1
Time
2:59.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 111 |
September 16, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 23 | 107 |
| 1:25.7 | 200m | 3:34.2 | 36 | 422 | 39 | 97 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 21 | 106 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 21 | 111 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 19 | 112 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 19 | 112 |
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Workout Graph
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