serhat bilir 5000m row
5,000m
Meters
26:50.7
Time
2:41.0
Pace
261
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 111 |
September 16, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 5,000m | 2:41.0 | 84 | 588 | 18 | 123 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 18 | 111 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 18 | 116 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 18 | 120 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 18 | 116 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 21 | 155 |
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Workout Graph
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