serhat bilir 1000m row
1,000m
Meters
5:43.5
Time
2:51.7
Pace
50
Calories
113
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 24 |
Stroke Count | 145 |
Drag Factor | 101 |
September 17, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 24 | 113 |
1:18.1 | 200m | 3:15.2 | 47 | 461 | 41 | 104 |
1:06.3 | 400m | 2:45.7 | 77 | 564 | 22 | 114 |
1:06.0 | 600m | 2:45.0 | 78 | 568 | 20 | 117 |
1:05.7 | 800m | 2:44.2 | 79 | 571 | 21 | 117 |
1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 20 | 115 |
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Workout Graph
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