serhat bilir 1000m row

1,000m

Meters

5:43.5

Time

2:51.7

Pace

50

Calories

113

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate24
Stroke Count145
Drag Factor101

September 17, 2023 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:43.5 1,000m 2:51.7 69 537 24 113
1:18.1 200m 3:15.2 47 461 41 104
1:06.3 400m 2:45.7 77 564 22 114
1:06.0 600m 2:45.0 78 568 20 117
1:05.7 800m 2:44.2 79 571 21 117
1:07.4 1,000m 2:48.5 73 551 20 115

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Workout Graph

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