serhat bilir 5000m row
5,000m
Meters
27:25.4
Time
2:44.5
Pace
259
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 101 |
September 17, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 5,000m | 2:44.5 | 79 | 570 | 20 | 116 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 20 | 118 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 20 | 118 |
| 5:26.7 | 3,000m | 2:43.3 | 80 | 576 | 20 | 117 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 20 | 116 |
| 5:30.3 | 5,000m | 2:45.1 | 78 | 567 | 20 | 114 |
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Workout Graph
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