serhat bilir 5000m row
5,000m
Meters
27:28.9
Time
2:44.8
Pace
259
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 109 |
September 17, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,000m | 2:44.8 | 78 | 568 | 19 | 116 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 19 | 118 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 19 | 114 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 19 | 115 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 19 | 119 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 19 | 117 |
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Workout Graph
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