serhat bilir 1000m row
1,000m
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
121
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 18 |
Stroke Count | 103 |
Drag Factor | 108 |
September 29, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 18 | 121 |
1:08.9 | 200m | 2:52.2 | 68 | 535 | 18 | 117 |
1:04.7 | 400m | 2:41.7 | 83 | 584 | 19 | 123 |
1:05.0 | 600m | 2:42.5 | 82 | 580 | 19 | 122 |
1:06.1 | 800m | 2:45.2 | 78 | 566 | 18 | 122 |
1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 19 | 121 |
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Workout Graph
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