serhat bilir 1000m row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 108 |
September 29, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 18 | 120 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 19 | 117 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 18 | 120 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 19 | 123 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 18 | 122 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 19 | 121 |
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Workout Graph
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