serhat bilir 2000m row
2,000m
Meters
11:43.6
Time
2:55.9
Pace
100
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 110 |
September 29, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 2,000m | 2:55.9 | 64 | 521 | 21 | 114 |
| 2:47.7 | 400m | 3:29.6 | 38 | 430 | 30 | 112 |
| 2:14.0 | 800m | 2:47.5 | 74 | 556 | 20 | 116 |
| 2:13.1 | 1,200m | 2:46.3 | 76 | 561 | 19 | 118 |
| 2:14.1 | 1,600m | 2:47.6 | 74 | 555 | 19 | 113 |
| 2:14.7 | 2,000m | 2:48.3 | 73 | 552 | 19 | 114 |
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Workout Graph
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