serhat bilir 2000m row
2,000
Meters
12:00.3
Time
3:00.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 111 |
September 29, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.3 | 2,000 | 3:00.0 | 60 | 499 | 100 | 17 | 108 |
| 2:55.1 | 400 | 3:38.8 | 33 | 411 | 20 | 15 | 103 |
| 2:15.4 | 800 | 2:49.2 | 72 | 531 | 20 | 18 | 112 |
| 2:15.0 | 1,200 | 2:48.7 | 73 | 533 | 20 | 18 | 109 |
| 2:17.0 | 1,600 | 2:51.2 | 70 | 525 | 20 | 18 | 108 |
| 2:17.8 | 2,000 | 2:52.2 | 68 | 522 | 20 | 18 | 111 |
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Workout Graph
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