serhat bilir 2000m row
2,000
Meters
11:41.3
Time
2:55.3
Pace
100
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 104 |
September 29, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:41.3 | 2,000 | 2:55.3 | 65 | 513 | 100 | 17 | 115 |
| 2:16.0 | 400 | 2:50.0 | 71 | 529 | 20 | 19 | 117 |
| 2:17.3 | 800 | 2:51.6 | 69 | 524 | 20 | 17 | 116 |
| 2:36.6 | 1,200 | 3:15.7 | 47 | 459 | 20 | 15 | 114 |
| 2:15.4 | 1,600 | 2:49.2 | 72 | 531 | 20 | 18 | 119 |
| 2:16.1 | 2,000 | 2:50.1 | 71 | 529 | 20 | 18 | 113 |
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Workout Graph
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