serhat bilir 2000m row
2,000m
Meters
11:58.3
Time
2:59.5
Pace
100
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 111 |
October 02, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 2,000m | 2:59.5 | 60 | 508 | 18 | 104 |
| 2:13.8 | 400m | 2:47.2 | 75 | 557 | 19 | 106 |
| 2:14.8 | 800m | 2:48.5 | 73 | 551 | 19 | 106 |
| 2:58.1 | 1,200m | 3:42.6 | 32 | 409 | 15 | 103 |
| 2:15.9 | 1,600m | 2:49.8 | 71 | 545 | 19 | 105 |
| 2:15.6 | 2,000m | 2:49.5 | 72 | 547 | 20 | 102 |
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Workout Graph
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