serhat bilir 2000m row
2,000m
Meters
12:28.2
Time
3:07.0
Pace
100
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 110 |
October 02, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 19 | 106 |
| 3:26.9 | 400m | 4:18.6 | 20 | 369 | 20 | 108 |
| 2:14.8 | 800m | 2:48.5 | 73 | 551 | 19 | 107 |
| 2:15.2 | 1,200m | 2:49.0 | 73 | 549 | 20 | 107 |
| 2:15.9 | 1,600m | 2:49.8 | 71 | 545 | 19 | 106 |
| 2:15.5 | 2,000m | 2:49.3 | 72 | 547 | 19 | 106 |
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Workout Graph
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