serhat bilir 1000m row
1,000m
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
81
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 17 |
Stroke Count | 105 |
Drag Factor | 111 |
October 02, 2023 17:22:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 17 | 81 |
1:20.3 | 200m | 3:20.7 | 43 | 448 | 16 | 86 |
1:12.3 | 400m | 3:00.7 | 59 | 503 | 17 | 85 |
1:11.7 | 600m | 2:59.2 | 61 | 509 | 17 | 79 |
1:10.2 | 800m | 2:55.5 | 65 | 522 | 18 | 79 |
1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 18 | 79 |
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Workout Graph
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