serhat bilir 1000m row
1,000m
Meters
6:53.5
Time
3:26.7
Pace
50
Calories
67
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 111 |
October 02, 2023 17:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,000m | 3:26.7 | 40 | 436 | 14 | 67 |
| 2:21.8 | 200m | 5:54.5 | 8 | 327 | 7 | 72 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 18 | 64 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 18 | 70 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 18 | 62 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 18 | 63 |
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Workout Graph
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