serhat bilir 2000m row
2,000
Meters
11:11.7
Time
2:47.9
Pace
100
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 112 |
October 06, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.7 | 2,000 | 2:47.9 | 74 | 535 | 100 | 19 | 106 |
| 2:14.5 | 400 | 2:48.1 | 74 | 535 | 20 | 20 | 105 |
| 2:15.1 | 800 | 2:48.8 | 73 | 532 | 20 | 20 | 105 |
| 2:16.6 | 1,200 | 2:50.7 | 70 | 527 | 20 | 20 | 106 |
| 2:13.1 | 1,600 | 2:46.3 | 76 | 540 | 20 | 19 | 106 |
| 2:12.4 | 2,000 | 2:45.5 | 77 | 543 | 20 | 20 | 108 |
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Workout Graph
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