serhat bilir 6100m row
6,100m
Meters
33:11.4
Time
2:43.2
Pace
317
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 113 |
October 06, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.4 | 6,100m | 2:43.2 | 80 | 576 | 20 | 112 |
| 7:08.7 | 1,300m | 2:44.8 | 78 | 568 | 20 | 111 |
| 7:01.7 | 2,600m | 2:42.1 | 82 | 582 | 20 | 113 |
| 7:07.0 | 3,900m | 2:44.2 | 79 | 571 | 21 | 110 |
| 7:02.0 | 5,200m | 2:42.3 | 82 | 581 | 21 | 117 |
| 4:52.0 | 6,100m | 2:42.2 | 82 | 582 | 20 | 112 |
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Workout Graph
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