serhat bilir 2000m row
2,000m
Meters
12:02.8
Time
3:00.7
Pace
100
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 111 |
October 09, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,000m | 3:00.7 | 59 | 504 | 22 | 108 |
| 3:07.5 | 400m | 3:54.3 | 27 | 393 | 34 | 101 |
| 2:13.3 | 800m | 2:46.6 | 76 | 560 | 20 | 112 |
| 2:14.0 | 1,200m | 2:47.5 | 74 | 556 | 19 | 111 |
| 2:14.1 | 1,600m | 2:47.6 | 74 | 555 | 20 | 111 |
| 2:13.9 | 2,000m | 2:47.3 | 75 | 556 | 19 | 109 |
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Workout Graph
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