serhat bilir 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
77
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 111 |
October 09, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 30 | 77 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 32 | 72 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 29 | 73 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 31 | 84 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 29 | 80 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 31 | 80 |
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Workout Graph
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