serhat bilir 2000m row
2,000
Meters
9:58.7
Time
2:29.6
Pace
108
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 111 |
October 12, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.7 | 2,000 | 2:29.6 | 104 | 649 | 108 | 20 | 124 |
| 2:04.0 | 400 | 2:35.0 | 94 | 609 | 21 | 19 | 121 |
| 1:58.6 | 800 | 2:28.2 | 107 | 667 | 22 | 20 | 125 |
| 1:58.7 | 1,200 | 2:28.3 | 107 | 667 | 22 | 20 | 126 |
| 1:59.4 | 1,600 | 2:29.2 | 105 | 633 | 21 | 21 | 125 |
| 1:58.0 | 2,000 | 2:27.5 | 109 | 671 | 22 | 20 | 127 |
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Workout Graph
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