serhat bilir 2000m row
2,000
Meters
11:22.5
Time
2:50.6
Pace
104
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 107 |
October 14, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.5 | 2,000 | 2:50.6 | 70 | 548 | 104 | 24 | 115 |
| 3:10.9 | 400 | 3:58.6 | 26 | 377 | 20 | 38 | 100 |
| 2:08.2 | 800 | 2:40.2 | 85 | 589 | 21 | 21 | 118 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 628 | 21 | 21 | 117 |
| 2:01.8 | 1,600 | 2:32.2 | 99 | 620 | 21 | 21 | 120 |
| 2:01.5 | 2,000 | 2:31.8 | 100 | 622 | 21 | 21 | 120 |
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Workout Graph
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