serhat bilir 5000m row
5,000m
Meters
26:00.0
Time
2:36.0
Pace
271
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 107 |
October 26, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,000m | 2:36.0 | 92 | 617 | 20 | 117 |
| 6:35.9 | 1,000m | 3:17.9 | 45 | 455 | 22 | 108 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 21 | 117 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 21 | 121 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 20 | 123 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 19 | 120 |
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Workout Graph
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