serhat bilir 1000m row
1,000m
Meters
5:53.1
Time
2:56.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 103 |
November 23, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 27 | 97 |
| 1:28.4 | 200m | 3:41.0 | 32 | 411 | 45 | 90 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 29 | 90 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 21 | 102 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 21 | 102 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 20 | 103 |
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Workout Graph
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