serhat bilir 1000m row
1,000m
Meters
5:13.5
Time
2:36.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 103 |
November 23, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 19 | 105 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 20 | 97 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 19 | 105 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 20 | 105 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 19 | 110 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 20 | 110 |
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Workout Graph
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