serhat bilir 5000m row
5,000m
Meters
25:31.1
Time
2:33.1
Pace
274
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 106 |
December 04, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,000m | 2:33.1 | 98 | 635 | 20 | 128 |
| 6:13.3 | 1,000m | 3:06.6 | 54 | 485 | 25 | 119 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 19 | 127 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 19 | 129 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 20 | 132 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.