serhat bilir 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
115
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 107 |
December 04, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 19 | 139 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 20 | 128 |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 19 | 136 |
| 1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 19 | 137 |
| 1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 20 | 148 |
| 1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 19 | 150 |
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Workout Graph
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