serhat bilir 23m row
23m
Meters
0:16.5
Time
5:58.6
Pace
1
Calories
101
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 102 |
December 06, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.5 | 23m | 5:58.6 | 8 | 326 | 17 | 101 |
| 0:10.3 | 23m | 3:43.9 | 31 | 407 | 17 | 101 |
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Workout Graph
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