serhat bilir 5000m row
5,000m
Meters
23:34.8
Time
2:21.4
Pace
283
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 104 |
December 12, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,000m | 2:21.4 | 124 | 725 | 17 | 132 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 18 | 124 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 17 | 134 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 17 | 134 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 18 | 135 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.