serhat bilir 5000m row
5,000m
Meters
26:25.5
Time
2:38.5
Pace
267
Calories
119
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 22 |
Stroke Count | 590 |
Drag Factor | 90 |
December 13, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:25.5 | 5,000m | 2:38.5 | 88 | 602 | 22 | 119 |
6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 26 | 111 |
5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 22 | 115 |
5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 21 | 116 |
4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 20 | 126 |
4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 22 | 129 |
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Workout Graph
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