serhat bilir 12:05 row
3,020m
Meters
12:05.7
Time
2:00.1
Pace
200
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 104 |
December 17, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 3,020m | 2:00.1 | 202 | 994 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 12:05.7 | 533m | 1:57.9 | 213 | 1034 | 24 |
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Workout Graph
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